Private Sessions
We all know it’s impossible to pour out of an empty cup. But it can be hard to find ways to fill them.
Private sessions are pockets of space and time where you can be seen for who you are and ask for what you need: a pause, a laugh, an insight, a reminder that you are enough.
During these 60-minute sessions, I see, honor and hold all that you bring to the moment. I also offers gentle exercises for embracing who you are now and evolving into who you want to become.
You have permission to get off the hamster wheel, take a breath, and practice the fine art of being you. Everything else can wait.